Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques inorder to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Swedish Relaxation Massage:A truly soothing transformation for the body and mind. Our massage is catered to your needs & combines essential oil blends & warm compresses with traditional Swedish, pressure point & relaxation techniques to ease away stress and tension, relaxing tired muscles, improving circulation and restoring balance.
Deep Tissue Massage: An area specific deep tissue massage designed to focus on areas of persistent discomfort resulting from stress and overuse. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
This is an innovative blend of Eastern and Western bodywork. Performed on a table this unique modality combines the specific soft tissue and circulatory massage of Swedish Massage with the stretching and acupressure techniques of Thai Yoga Massage.
SweThai massage effectively treats general neck and back disorders, increases flexibility and induces deep relaxation.
MAT can help with head pain, neck cricks, rotator cuff injuries, carpal tunnel, scoliosis, lumbago, sciatica, and visceral problems, among other body issues. By receiving MAT you can increase your flexibility, improve your posture, and decrease pain throughout your body. The reason why MAT works better than other forms of therapy is because it breaks the pain cycles and spasms by combining muscle balancing routines with unique joint-capsule maneuvers.
This treatment targets specific area of tension to release the stress in your neck, shoulder and backs. 30 minutes
I will come to your home to provide you with my one hour Swedish/ deep tissue massage combo.
Everything is provided to make your massage experience second to none: professional massage tables, soothing music, essential oils & heating pads. This convenience saves you time and gas, allowing you to really relax and let stress and worries melt away. After the massage you will not have to fight traffic to return home. Just slip into your favorite chair with a cup of tea and a good book or go back to work feeling refreshed and energized.
The Ultimate Body Applicator is a nonwoven cloth wrap that has been infused with a powerful, botanically based formula to deliver maximum tightening, toning, and firming results when applied to the skin.
It continuously hydrates for firmer, smoother, more youthfullooking skin and reduces the appearance of cellulite and skin slackening.
See results in 45 minutes.
Herbal Wrap only $30. Self apply.